Join Kathy Jo Matthews for this first part of a two part Ayurveda 101 seminar series.

Building Blocks will discuss the history of Ayurveda and the theory behind this ancient system of medicine.

Ayurveda looks at the unique nature of the person and their imbalances, and applies unique medicines to bring the person back into their ideal state of health.

In this seminar you will learn how to assess your unique nature and how to use daily practices to keep yourself in balance.

(Please note that you are not required to attend both seminars - they can be taken independently of each other if you only are available to attend one of them)

This event is free of charge. RSVP required.

Reserve your spot here!

Learn more about Kathy Jo Matthews here.